

# Event Details

- **Event Name**: Intro to Somatic Yoga Workshop | Gentle Nervous System Reset
- **Event Start and End Date**: Fri, 13 Mar, 2026 at 06:00 pm
- **Event Description**: ? Friday, March 13
⏰ 6:00–7:30 PM
? Earth Room
? Limited to 10 participants

Join our Resident Therapeutic Yoga Instructor, Lisa Heldwhite, for a gentle 90-minute introduction to Somatic Yoga.

This slow, therapeutic practice uses subtle movement and breath to release tension, support nervous system reset, and restore ease in the body.

Inspired by The Morning Cat Routine, you’ll move without force or strain—leaving feeling grounded, spacious, and gently energized.

? Pricing:
Early Bird $45 (by 2/20) | Regular $55

⚠️ Pre-registration required
- **Event URL**: https://allevents.in/milford/intro-to-somatic-yoga-workshop-|-gentle-nervous-system-reset/200029566318823
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 37

## Ticket Details

- **Ticket URL**: http://www.atsanghayoga.com/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=milford-events

## Event venue details

- **city**: Milford
- **state**: CT
- **country**: United States
- **location**: 44 River Street , Milford, CT, United States, Connecticut 06460
- **lat**: 41.22377
- **long**: -73.05791
- **full address**: 44 River Street , Milford, CT, United States, Connecticut 06460

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: AT Sangha Yoga (https://allevents.in/org/at-sangha-yoga/21081749)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/7f11965b6d806f0dd98bc7d25ab03748007d9071bd1ee9f62ab4a5575aecefb9-rimg-w1200-h800-dcdabb91-gmir?v=1773113951
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/dd873caf0d2bbec400037b739bb9837198254e8c2844afe111bec34a1cef4a4d-rimg-w300-h300-dcdabb91-gmir?v=1773113951

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 13 Mar, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 44 River Street , Milford, CT, United States, Connecticut 06460
- **Q**: Who is organizing the event?
  - **A:** AT Sangha Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Intro to Somatic Yoga Workshop | Gentle Nervous System Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-13",
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        "description": "? Friday, March 13\n⏰ 6:00–7:30 PM\n? Earth Room\n? Limited to 10 participants\n\nJoin our Resident Therapeutic Yoga Instructor, Lisa Heldwhite, for a gentle 90-minute introduction to Somatic Yoga.\n\nThis slow, therapeutic practice uses subtle movement and breath to release tension, support nervous system",
        "organizer": [
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```